Funnily enough... after embarking on a new leg..well actually more like intending to embark on a new leg of 'fitness in my life' i have been sitting around waiting to get motivated. So anyway, today i went in and start to read my copy of Burn the Fat Feed the Muscle by Tom Venuto.
I got to the goal setting part and thought...yep it's finally time to do it... AND OH MY GOD the sheer thought of my goals got me revved up again like a maniac. Woohoo- ran straight out and got a book to use as my diary...i'd forgotten what it feels like to have something to work towards!!! YAY...
So that's it for me...into it again... i now know what i've been missing... direction...so simple but sometimes so hard to sit down and take the time to find....
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"We are built to conquer environment, solve problems, achieve goals, and we find no real satisfaction or happiness in life without obstacles to conquer and goals to achieve."
--Maxwell Maltz
Goal 1 for Bella:
Welcome 2006 STRONER THAN EVER!
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