TODAYS CHECK LIST:
Breakfast:
9am - chicken & veggie
Snack:
11am - chicken & veggie
Lunch:
1pm - salmon & veggie
Snack:
4pm - chicken & veggie
Dinner:
Dinner Function (3 courses)
Water:
2 litres
Supplements:
1 multi vitamin
Exercise:
dog for walk
I will be back later tonight to see how I went - the only uncertainty in Dinner - should be fine - I dont normally like the food at those functions anyway!
Daily Quotation:
If you have a subject that makes you uncomfortable when you think about it, it means there is strong desire related to it. Which means it really, really, really matters. So finding a way to think about it and feel good is your work. But it is equally effective to think about anything else and feel good, and let it in. You don't have to think about money in order to let in money. You just can't think about lack of money, to let in money --- Abraham
2 comments:
1. those spice girls are scarier now than before
and
2. WB!@ can't believe this blog is back in action.
do try and not turn in to a chicken with all that poultry you're consuming :) am waiting for you to grow feathers.... lmao jk
Welcome back Bella, I've missed you :o)
xxx
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