well, the passed week has not been as good as i would like.
I have been mega abusing myself and it's time to get serious and take control! i don't know why i do it, but i've had the roughest week, it's been out of control.
However, we all have bad weeks i am just working on this week being better. Am going home to do Paul McKenna and am going ot have a full body massage today...ohhh lucky lucky me....i CANT WAIT!
I decided to start being kind to my body and to set a standard...heck im only ever going to have the one so i better do the right thing with it huh!
will post properly later...this was just a quick check in so rae would have something new to read.
It has almost been 2 years since Bella & Kat first met over the internet and joined blogger forces for ultimate Health & Fitness. Follow us on our journey to an improved body, mind and soul!
1 comment:
Thank you Kitty Kat!! I'm hoping to read that your next week is better though :) Don't let me down!! Lucky you with the massage... sounds like a GREAT idea xxx
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